To succeed in your sport, you want to get to the start at your peak. Injuries, fatigue, aches and pains will all severely disrupt training, fitness levels, affect you psychologically and could impair or stop participation.

Bodylab try to help you all the way, preventing injury to muscles, ligaments and tendons. During heavy periods of training, it aids recovery, reduces pain and refreshes muscles. Psychologically you’ll feel energised and confidence boosted. Should injuries arise, we’ll treat you rather than the symptom and help rehabilitate soft tissue and neuroligical dysfunction.

Chris also offers Pre-Event Massage to stimulate circulation, reduce nervous tension and help prepare the body and mind for optimal performance. Post-Event, the treatment changes focus to relieve soreness, assist the removal of lactic acid and other waste products from muscle tissue.

Sports Therapy is suitable if you are a sporty person or not. Many clients just like the firmness of the touch, finding it great for a variety of aches, pains and strains.